How nature helps - World Mental Health Day 2024
The natural world is the foundation of our health, well-being and prosperity. Evidence shows that a thriving, wildlife-rich environment benefits both physical and mental health. By Dom Higgins,…
Blog: Wellbeing
Tom Marshall
Blog
Five ways to wellbeing in nature
Mental Health Awareness Week runs from 13 to 19 May 2024. Learn how movement in nature can benefit your wellbeing.
Keeping nature in mind
30 Days Wild is the perfect opportunity to discover the health benefits of spending time in nature. Rob Gordon shares some of his top tips for relaxing in nature this June.
Together in nature: new wildlife gallery
Enjoy the latest photos sent in by readers of Nature News!
Loneliness and how nature helps us connect
This Mental Health Awareness Week, we're sharing how nature can help reduce loneliness
Wellbeing in Nature Course: a gateway to supporting my mental health
A participant on our Wellbeing in Nature course describes how the experience helped them to improve their mental health.
Make a nature-friendly willow wreath!
Kat Reay, our Leamington’s Green Connections Project Officer, shows you how to make a decorative willow wreath which is good for nature too
Nature, Work and Wellbeing
A guest blog by Katie MacLeod Peters, Wellbeing Coach at www.kpwellbeing.com
Winter Walks
With Covid 19 restrictions in place across our region, for many of us, the festive period is going to be very different this year. But why not take advantage of the great outdoors where risk is…