How nature helps - World Mental Health Day 2024
The natural world is the foundation of our health, well-being and prosperity. Evidence shows that a thriving, wildlife-rich environment benefits both physical and mental health. By Dom Higgins,…
The natural world is the foundation of our health, well-being and prosperity. Evidence shows that a thriving, wildlife-rich environment benefits both physical and mental health. By Dom Higgins,…
Mental Health Awareness Week runs from 13 to 19 May 2024. Learn how movement in nature can benefit your wellbeing.
Enjoy the latest photos sent in by readers of Nature News!
This Mental Health Awareness Week, we're sharing how nature can help reduce loneliness
A guest blog by Katie MacLeod Peters, Wellbeing Coach at www.kpwellbeing.com
We often talk about nature helping us feel well (it’s a big part of my job to do just that) but this weekend I found myself thinking how? How does nature help me stay well?
What is amazing to see is the incredible difference volunteering outdoors can have for the volunteers' mental health. One such volunteer was happy to share their story with us all….