Blog: Mental health

Tom Marshall

Blog

Reflections on water

How nature helps - World Mental Health Day 2024

The natural world is the foundation of our health, well-being and prosperity. Evidence shows that a thriving, wildlife-rich environment benefits both physical and mental health. By Dom Higgins,…

Five ways to wellbeing in nature

Mental Health Awareness Week runs from 13 to 19 May 2024. Learn how movement in nature can benefit your wellbeing.

Bluebells Dan Loveard

How does nature help me stay well?

We often talk about nature helping us feel well (it’s a big part of my job to do just that) but this weekend I found myself thinking how? How does nature help me stay well?

Carrot Credit Tom Marshall

Volunteering changed my life

What is amazing to see is the incredible difference volunteering outdoors can have for the volunteers' mental health. One such volunteer was happy to share their story with us all….

Topics

Tags

See all blog posts